F&S Peanut Roller

This handy bit of kit is as essential to me on race day as my favourite uni-suit and my lucky sunglasses!

These incredible peanut rollers are lightweight, durable, and perfect for relieving muscular tension before and after sessions. They're sized perfectly to pack a punch whilst also easily fitting in your gym bag. 

There's nothing that gets my legs feeling more ready to go than rolling the soles of my feet for 2-3 minutes before finishing my warm-up. Definitely a worthwhile investment for any athlete looking to optimise their performance and recovery. Give it a go and you won't regret it!

(Hell of a lot cheaper than a foot massage)